One man's journey to good mental health via a very bad idea.

​

Sometimes asking for help is hard, and turning a mental health crisis into a live music show, album, podcast, and now, a book is much easier! Moderate success never felt so euphoric.

 

Nestling somewhere in the middle of Matt Haig and Charlie Mackesy, Matt McGuinness writes with passion and frankness. Warm heartfelt personal stories exploring mental health, skilfully and ingeniously illustrated by Stevie Mitchell, Inky Conditions.